7 Ways to Lose Stress in a Fun Manner – From Sunlight to the Custom Bo

While stress is associated with different mental and physical affections, the truth is no one really sees it that way. Instead, most people associate stress with tiredness, boring experiences or exhausting jobs, simple as that. You feel stressed when you can’t complete a project in time, for example.

However, stress goes further than that. It’s not just a light form of unhappiness, but it can also have negative consequences in the long run. A bit of a break or perhaps a quick nap can help keep it under control, but then, you can’t always have a 30 minute nap at work, can you?

Fortunately, there are other ways to relieve stress too. And some of them are quite fun and can be done anywhere, anytime. Let’s see a few fun ways to keep stress under control, from playing with a custom bobble head doll to just play your favorite songs for 10 minutes.

Music Changes Everything

Music can change your mood within seconds only. It’s one of the most important things in life for a lot of people. Whether you’re up to date with the latest gossip or songs or you prefer old music, stick to whatever works for you.

Some people prefer new releases, others would rather stick to a certain genre, even if they don’t always know the artists. Whatever works for you, 10 or 15 minutes of your favorite music can certainly change the way you see things and may help you recharge your batteries straight away.

Besides making us feel good, music can certainly help us work better. Lots of people find that their favorite tunes help them concentrate and get stuff done.

Play With a Custom Bobble Head Doll

The custom bobble head doll is a bit of a new trend. You may have seen these funky dolls in all kinds of ads over social media networks. They can be customized in the smallest details, from accessories to facial expressions, so they’re quite realistic.

Now, the custom bobble head doll from your desk could have more meanings. Maybe you got it as a birthday gift from your colleagues. Perhaps you have two dolls representing your wedding day or maybe you’ve got a full family.

Looking at these funky things and playing with them for a few minutes will help you understand that you need to keep cool for your loved ones. Your job is just a job, so see it like that. It’s not worth the stress, as you want to be healthy for your family.

Look Forward to Home Time

This is a good mood changer if stress hits you while at work. For example, if you feel like you’ll never manage to complete your project on time or you don’t get along with your colleagues, you’ll have to see home and work as two different environments.

Don’t let stress take over and become an issue at home too. Instead, you can think of certain activities you can do at home to unwind. Maybe you’re about to use that mace windu lightsaber to play with your kid or perhaps you can relax by completing a mini V8 engine kit.

A walk with your dog or a nice dinner with your partner could be just as nice. Looking forward to something will simply push stress away.

Take a Walk

Feeling overwhelmed? Overthinking? Struggling with concentration? Of course, it depends on where you are. If you’re at work, you may have to wait for your break in order to take a walk. At the same time, you can’t control where you work, so there may not be any nice walks around.

However, you don’t have to walk through an idyllic park in order to unwind. A quick walk around the area is just as good, even if you work in a busy area or an industrial estate. It makes no difference. The concept is to walk and forget about stress.

If you’re at home, you can always get out and find the nearest park for a walk. Bring your dog, grab some snacks and engage into some relaxing physical activities. Sit on a bench and spend a while gathering your thoughts.

Cuddle With Your Pet

This one works if you actually have a pet, but also if your pet is that type that loves cuddling. If you have a dog, chances are your furry friend will always be ready for some action, whether you want to throw some balls, hug or wrestle for a bit.

Cats? Not so much, yet some cats love crawling on your lap for a petting session. Other animals may not be that eager to cuddle. For example, you can't get your turtle Fred to come over for a cuddle, can you?

Have a Laugh

Nothing kills stress more than a session of hysterical laughter. Of course, it depends on where you are. It could be weird to do it at work. Imagine a dozen people focused on their computers and one of them suddenly has a laugh session.

However, you don’t necessarily have to be hysterical about it. Look up some funny videos of dogs on YouTube or perhaps look up for the best fails of the year. It’s relaxing and it makes you forget about stress for a bit.

Look for the Sun

Sunny day? Great! Get out and take a walk. You might as well find a sunny spot in your home. Get in there, sit on the carpet and enjoy direct sunlight. People are like plants, most of them love a bit of sun. Most importantly, it can cheer you up and clear depression.

In the end, these seven ideas are a great start to lose stress, but there are loads more out there. The key is to switch your focus to things you enjoy to feel more balanced and happier.